My early morning pre-run pic. Cheese!
They’re having sign-up runs all month so we officially don’t start training for a few more weeks, but it still felt good to get back out there with everybody.
My former pace group coach, Barbara (r), and her speedy companions.
Me and my new yellow coach, Karen, after running 3 miles.
I was a bit torn between moving up to the next pace group or staying where I am. While I plan on getting faster, I also plan on doing the Galloway run/walk method for the marathon, and the faster pace group doesn’t do it. I like to run the shorter distances and use the run/walk for longer ones. I just simply enjoy it better and to me that’s what’s most important. Fortunately, I have the flexibility of mixing it up and going back and forth between the groups – as long as I can keep up. Gasp!
Speaking of keeping up, I missed my morning run today due to an on-camera interview I had for an exciting new project I’m working on. Shh, it’s a secret that I can’t wait to share soon. I’m off to catch up on my workout. Twenty-three days until my birthday goal, not that I’m counting or anything. Ahem.
Winks & Smiles,