RunWifeyRun

She's Back ... But She MOVED!

2011-05-16T11:03:00.000-04:00

She MOVED? What?!

That's right, from now on you can find me at ...

www.RunWifeyRun.com

Why are you still here? Come on and check out my new digs!

Winks & Smiles,

What in the World is She Up to Now?

2011-05-10T13:26:00.002-04:00

I've got a few NEW things in the works and I'm going to need to disappear for a couple days to get them all handled - yikes!

I'm working on a NEW event that I'll be announcing later this month. All I can say now is get your running shoes ready, a wine glass ... and an overnight bag - gasp!

I'm also working on a NEW look ... for my my blog, of course. I'm in the process of sprucing things up around here and look forward to unveiling my new digs shortly.

And, finally, I'm working on setting some NEW goals. I reached my birthday goal and I'm motivated to keep on going.

While I'm gone I'll become a Warrior. I never thought I'd be so excited to get dirty. Ahem. It'll only be a few days, but in case you'd like to follow me I'm ALWAYS on Twitter at @AskWifey and on facebook at Run Wifey Run.

See you in a few ...

Winks & Smiles,

Marathon Training Week 2: I REMEMBERED to Showed Up This Week

2011-05-09T09:51:00.000-04:00

Week 2 of training for the Chicago Marathon is in the books and I'm glad to say I remembered to show up this week. Ahem.

I'm training with the most awesome running group, Get Fit Atlanta, and we're starting from scratch so my mileage is low but I know from past experience it will build - quickly.

Monday - 4.07 miles
Tuesday - 1.3 miles (I wasn't feeling well and cut my run short. Sometimes its best to listen to your body.)
Wednesday - 3.03 miles
Saturday - 3.18 miles

Week 2 Total: 11.58 miles

I do my weekday runs solo after dropping the kids at school; so I absolutely LOVE to hook up with my Get Fit Atlanta peeps on Saturday mornings for some company and fun runs.

My pace group leader, Coach Karen, had us all moving!

We did Indian Sprints - we lined up by two (there were lots of us) then the last two people in line had to sprint up to the front of the line and repeat. It was fun to work on some speed and break up the run.

Me after. Feeling great and ready to tackle the weekend.

Looking forward to Week 3 and the Warrior Dash this weekend. Getting my mind right for some mud.

Winks & Smiles,

Double Duty: Celebrating Mother's Day & My Anniversary

2011-05-08T00:01:00.012-04:00

Yes, I'm literally managing marriage and motherhood today, ahem; not only is it Mother's Day but it's my 12th wedding anniversary, too.

Me, my mother, and my sister

Happy Mother's Day and much love to my WONDERFUL mother and all of you lovely Moms! May you be celebrated and appreciated for all of the ~~crap you put~~ ~~up with~~ great things you do!

A clip from our wedding on TLC's "A Wedding Story"

Happy Anniversary to my FAVORITE (and only) Husband! I love you even more than the day you put a ring on my finger. Hmm, how many years do you have to be married to get another one? Just kidding. Sort of.

Winks & Smiles,

Friday's Confession: I MISSED Week 1 of Marathon Training

2011-05-06T08:54:00.001-04:00

Friday's Confession ... I missed my first week of marathon training - GASP!

It wasn't intentional - I actually have been anxiously awaiting week 1 - but I didn't check my running group's message boards and, yup, I totally missed it.

I'm so sorry, I was a little busy bikini shopping and turning 40, ahem, but I did manage to squeeze out two 4 mile runs and one day of strength training - fortunately, training starts off slow.

I'm so excited to get back on schedule and run with my Get Fit Atlanta peeps tomorrow morning. Thankfully, I've got a good 20+ weeks to redeem myself.

Tell me I'm not alone ... ever miss a week of training?

Winks & Smiles,

Project Me Recap: Before and AFTER Picture and Stats

2011-05-04T06:20:00.002-04:00

In January I started Project Me and set a Birthday Goal to rock a bikini on my birthday. I’m beyond thrilled that I stayed committed and entered my 40’s more fit than my 30’s … and even my 20’s.

Here are my pics and stats:

My Before picture – Yikes!

My BEFORE Stats, 1/1/2011
Height: 5’11
Weight: 195.5
Arm: 13 inches
Chest: 40 inches
Waist: 35 inches
Stomach: 39 & ½ inches
Hips: 44 inches
Thigh: 24 & ½ inches

My after picture – Yay!

My AFTER Stats, 4/28/2011
Height: 5’11
Weight: 170.5
Arm: 12 inches
Chest: 36 inches
Waist: 31 inches
Stomach: 35 inches
Hips: 40 inches
Thigh: 23 inches

I lost a total of 25 pounds; 19 inches; moved 3 notches on my belt and dropped 2 clothing sizes (I went from a 16 to a 12).

While I’m celebrating my accomplishments, I really shouldn't call this an "AFTER" picture because Project Me is not over. My body still has some work left to do. I feel another goal coming on. I’m motivated to continue my quest to be healthy and happy and there’s nothing like a looming deadline to keep ~~your ass~~ you moving.

Hmm, I think that bikini would look even better with a six-pack …

Winks & Smiles,

Soirees, Surprises & Cupcakes

2011-05-03T12:28:00.001-04:00

Let me be honest right now, there was no running this weekend. Gasp! But, after TWO birthday soirees, a little wine, pasta, a few beers, and the most DELICIOUS little cupcakes ever made a run is definitely in order.

It all started when Husband told me we had to go out at 5 p.m. on Saturday night when my birthday celebration wasn’t scheduled to start until 9 p.m. Hmm. Yup he was up to something. We drove downtown and end up here.

Love the swanky W hotel – my new home for the night. (Thanks Mom, for keeping the kids *winks*)

After checking in he whisked me away again and didn’t tell me where we were going. We pulled into Atlantic Station where I assumed we were going for dinner – until he broke out a blindfold. Yikes! Cautiously playing along, I let him lead me into a building … onto an elevator … and outside onto a patio where I heard 20 of my family and friends shout, “SURPRISE!”

My dear friend Shameeka, The Broke Socialite, hosted this lovely surprise soiree at The Atlantic Residences. I’ve never had a surprise party so I couldn’t stop smiling.

Husband and Me

Me and my sister, Nicole

My Mama and my Auntie Kristi

My Dad and his Daughters

The Gals: Christie, Yvette and Shameeka

The Guys: Eric, Napoleon and my cousin, Rick

Around 9:30 p.m. We left party number one to head over to Shout for party number two. Husband and I made a quick change and were ready to get our dance on. We had a private cabana on the top level of the club and partied under the stars. Too. Damn. Cool. Big hugs to my favorite (and only) sister, Nicole, to Husband and to my Dad for hooking up such a wonderful celebration.

We ate ... (OMG!)

We partied ... (Yes, we got our groove on!)

We posed ... (Nicole, Wanda and I spent two weeks together overseas filming the Travel Channel's "Great Cruises: Why Not the Mediterranean?" The Atlanta Girls reunite!)

And we played ... (The camera got us doing our best Tiger faces!)

So I didn’t run and I didn’t really eat right, ahem, but I had the most FABULOUS 40th birthday. For real. Don’t worry, my running shoes are back on and clean eating restored because that bikini cost too damn much to only wear once.

Winks & Smiles,

Meet My Lovely New Running Partner, Lola

2011-05-02T09:24:00.000-04:00

Isn't she LOVELY?

Yes, I'm head over heels for my lovely new running partner, Lola. I've wanted a Garmin for the past year, but my kids also like to be clothed and fed so I displayed some patience and waited for the opportune time to ~~let Husband know exactly what I wanted~~ hope for one.

As usual, Husband came through - he's such a keeper - and surprised me on my birthday with Lola. We ran together for the first time this morning and it was pure bliss. I have so much to learn about her (who knew she'd be so complex) but I think this is the beginning of a beautiful relationship - she vowed to keep me on pace and I vowed to keep her charged.

Winks & Smiles,

Life After the Royal Wedding: My TV Appearance on Good Day Atlanta Dishing WifeSaving Advice

2011-04-29T17:16:00.002-04:00

AFTER watching the Royal Wedding I high-tailed it down to Fox5 studios and discussed life AFTER the wedding on "Good Day Atlanta" this morning.

Here's my segment on learning how to live together - and like it.

Dealing with Emotions After Marriage: MyFoxATLANTA.com

Shameless plug ... my book makes a GREAT gift for new brides. Ahem.

Winks & Smiles,

Happy Bikini Day to Me

2011-04-28T11:51:00.000-04:00

At the beginning of the year I decided that I would CELEBRATE turning 40 - not dread it. It's a momentous birthday and I'm looking forward to all the wonderful things this next chapter of my life will bring.

I set a goal to be healthier and happier; and oh, yeah ... to rock a bikini.

I came. I saw. I conquered.

Winks & Smiles,

Run Little Peach Run

2011-04-26T16:22:00.000-04:00

"Mommy, I want to run again."

"Really. You mean like a race?"

I answered while doing three cartwheels and a back flip - with a twist.

"Yes, please."

My daughter, Milan, on Thanksgiving Day running the Mashed Potato Mile

On May 14 at 9 a.m. my little ~~Princess~~ Peach will be running the AJC Peachtree Junior. Ahem. She doesn't have to ask me twice.

Winks & Smiles,

The Best Birthday Gift … Running for More Birthdays

2011-04-25T06:09:00.000-04:00

As I shared a few weeks ago I’ll be running the Chicago Marathon as a member of the DetermiNation team raising money for the American Cancer Society. I’m excited that my second marathon will have such purpose and promise for such an important cause.

Dedicate a Mile IN HONOR of Someone YOU Love. The first 25 people to donate $25 or more will have one mile run in honor of their loved-one. The first mile is in honor of my late father-in-law, Leon "Bullet" Robertson, a marathon runner who beat prostate cancer. I will share all the names and their miles here on Run Wifey Run.

My father-in-law

More than half a million people die from cancer annually while more than 1.5 million new cases continue to occur. The numbers are staggering. Cancer is the second leading cause of death in the United States and must be stopped.

As I approach my 40th birthday this week, I can’t think of a better birthday present than to receive support to help save lives and create a world with less cancer and more birthdays.

For more information or to make a donation you can visit my personal donation page here.

Because everyone deserves more birthdays …

Winks & Smiles,

Disclosure: I'm a member of the American Cancer Society's Blogger Advisory Council, however, I am NOT being compensated for this post and all of the money received goes to DetermiNation/American Cancer Society. I appreciate your support.

Race Recap: Jelly Bean Virtual 5K

2011-04-22T09:41:00.000-04:00

One of my goals this year is to run at least one race every month. April is almost over and my schedule has not been cooperating with this goal. I decided I needed to take matters into my own hands and do my first virtual race. Several folks on facebook recommended Run with Jess' Jelly Bean Virtual Race. Since I can't eat them this year (birthday goal) I figured I should run it.

I signed up yesterday and prayed for no rain so I could get my run on this morning.

Me in my Jelly Bean pink. Jess sent out these cute race bibs to personalize. Fun!

No rain but it was GLOOMY. I turned on my iPod, cranked up Jay-Z (it was that kind of morning) and made the best of it!

The sun actually tried to peek through the clouds for a minute. *insert organ music here* Doesn't it look all theatrical? Hmm, it is Good Friday. *ahem* I also almost mooned some poor guy. Or, maybe he would have been happy. My pants were falling down - Yay for my birthday goal! I feel a shopping trip coming on.

I finished in 34:30 and felt great - except I forgot my water bottle. Um, there's no water stops in a virtual race. Duh.

A big thanks to Jess for helping me stay on track (no pun intended) with my goal.

Winks & Smiles,

National Minority Cancer Awareness Week Chat

2011-04-21T08:13:00.000-04:00

Cancer sucks.

That’s why I’m always eager to say yes to the wonderful folks at the American Cancer Society (ACS) whenever they call on me.

Tomorrow I will take part in their National Minority Cancer Awareness Week online chat with ACS’ Chief Medical Officer, Dr. Otis Brawley, at 1 p.m. EST. Dr. Brawley will answer questions about how cancer affects communities of color and what we can do to help reduce health disparities. The lovely Renee Ross from Cutie Booty Cakes will also take part in the conversation.

Cancer is huge problem in the African American community, but it affects ALL of us regardless of our color or ethnic background, so I invite all of you to come by this important chat as we try to create a world with more birthdays.

National Minority Cancer Awareness Week Chat, Friday, April 22, at 1 p.m. EST.

Winks & Smiles,

Wordless Wednesday: Tinker Bell Half Marathon Weekend

2011-04-20T06:24:00.000-04:00

I think I would look FABULOUS rockin' some wings. I'm just sayin'. (runDisney announced their newest event yesterday, The Tinker Bell Half Marathon Weekend at Disneyland Resort, January 27-29, 2012.) Pixie dust, anyone?

Winks & Smiles,

Putting YOU First

2011-04-19T05:42:00.000-04:00

That’s right, I said it. Gasp! Put YOU first.

Oh my gosh, what kind of mother am I? I believe in making sure that I am healthy and happy so that I can raise healthy and happy kids. Yes, I’m being sarcastic, but in all seriousness it took me years to understand how important that is. As wives and mothers we so often put ourselves last and many times end up frustrated, cranky and the “f-word,” fat.

Oh no, I said "fat," too.

You can read what else I had to say on today's post, Finding Time for Fitness: Putting YOU First, over at My Atlanta Moms. Come on by, it's not just for us Georgia Peaches, we ALL need to top our lists.

Winks & Smiles,

Wifesaver Tip #141: Add an EXTRA Hour to Your Day

2011-04-18T14:00:00.001-04:00

Last Friday I ~~bitched~~ complained about not having enough time. Today I did something about it.

I added an extra hour to my day. No, there are not 25 hours in my day now; I simply decided to reclaim one that wasn’t being used properly. Time is precious and if we don’t choose wisely how to spend it we’ll end up stressed, depressed and left behind.

Last night I went to bed a little earlier than usual so I could wake up at 5 a.m. instead of 6 a.m. I had an entire hour to myself. There was no one calling “mama” or asking me to do anything for them. Even the dog was sleep. It felt great to get up and have a jump on my day; and I’m looking forward to rising early again tomorrow.

What could you do with an EXTRA hour?

Winks & Smiles,

Running's Major: The Boston Marathon

2011-04-18T06:04:00.003-04:00

When I woke up this morning I couldn’t help but think about all the people running in the Boston Marathon today.

Every sport has its major events. Baseball has the World Series, football has the Super Bowl, golf has the majors and so does tennis. Running has Boston. It’s as big as you get.

The oldest annual marathon takes place this morning. More than 20,000 runners will join an elite group of Boston finishers.

Becoming a marathoner is such an AMAZING thing; it’s not only a physical accomplishment but a mental one. You can’t help but view things, life, differently afterwards. I can only imagine the feeling runners get after running Boston.

While running Boston isn’t one of my personal goals (~~I’m slow as hell~~ I’m not that fast and I’m good with that) I definitely respect its history and tradition and I’m excited to watch it today online. I’ll be cheering on Mel from Tall Mom on the Run, Katye from Long Legs on the Loose, all of the folks running from the blogosphere (Mel has a list on her site) and everyone participating in the running world’s most prestigious event.

Now, I'm off to sneak in a few miles of my own before the main event begins ...

Winks amp; Smiles,

Friday's Confession: I need more TIME

2011-04-15T10:10:00.000-04:00

Friday's Confession: I need more TIME.

There are not enough hours in the day. I KNOW you folks can relate. Here's a snapshot of what my day looked like yesterday.

Me, after I dropped the kids off getting ready for my morning run. I've got my serious game face on!

After my run, my Nina (pronounced Nine-uh, like San Fran 49ners - yes, Husband went there), wanted to go out, too.

Then I kicked out a blog post, visited a few and got some freelance work done. I'm constantly on my computer so imagine this picture popping up after ever other one.

Had to do a little shopping trip to Super Target. For some strange reason my family seems to love it when I grocery shop. Go figure, they like to eat.

After picking up the kids and knocking out homework I managed to squeeze in 30 minutes of Plyometrics. Got to love those swing kicks!

Next it was off to coach my little sunshine and 11 other 7-year-olds through a highly competetive softball game. We lost 13-12 but the girls gave a valiant effort.

Let's see, I left out about a million other things like cooking (yes, we did eat yesterday), washing clothes, and all that little fun stuff that adds up. I also didn't get to several things on my to do list which left me frustrated and wanting more TIME. I'm a big believer in scheduling, but I think I need to be a little more realistic about how much one person can do in one day.

Am I the only one who turns around and the day is over? I need more time ... or a wife.

Winks & Smiles,

Two Weeks Until My Birthday Goal: What the Hell Was I Thinking?

2011-04-14T10:33:00.001-04:00

In two weeks I'll be 40. I’m happy about that. Seriously. I feel good about my first 40 years and I’m excited about making the next 40 even better.

I’m so happy that 3 & ½ months ago I posted this picture on my blog and said I would rock a bikini on my birthday. Gasp! What the hell was I thinking?

Clearly, I was still drinking beer at that point. Ahem.

Actually, I can tell you what I was thinking. I was motivated to change my life; to reach a goal that I’ve always wanted to achieve but have yet to stay committed to. Husband suggested that I share it on my blog to hold myself accountable and to hopefully inspire someone else to go for their goals, too. I’d like to believe that both of those things are happening.

What am I thinking now?

That this was the dumbest thing I’ve ever done. Then I think I am going to crush this goal and be fabulous in a bikini. Then I switch back to what if it doesn’t happen. Then I normally end up thinking I feel great, I’m getting healthier and I absolutely can and will do this. I make sure to end my conversation with myself (What? You mean you don’t talk to yourself?) on a positive note, because if I don’t believe it can happen, it won’t.

So much of being successful relies on your thoughts. It’s OK to have doubts, everyone does, just don’t ever let them take over.

I'm off to go workout. I've got a goal I need to CRUSH ...

Winks & Smiles,

Wordless Wednesday: Running ... Out of Gas

2011-04-13T12:33:00.000-04:00

I spent the better half of my morning RUNNING around after these ~~damn~~ tennis balls and now my legs are shot. Dead. I'm completely out of gas. I'm guessing I got in at least 3 miles. Yup, I'm going with that. (Disclaimer: This post is technically still a Wordless Wednesday post since all the words are in the photo caption. Yes, I just made that up.)

Winks & Smiles,

My Atlanta Moms "Good Day Atlanta" Debut

2011-04-12T12:27:00.001-04:00

I'm excited, happy, and relieved I didn't embarrass myself on television this morning. Just kidding. Sort of.

Well, see for yourself ...

MyAtlantaMoms.com: Join the Conversation: MyFoxATLANTA.com

I'm thrilled to be a part of MyAtlantaMoms.com and look forward to lots of great things to come.

Winks & Smiles,

Plateaus Suck: Three Ways to Push Past Them

2011-04-11T10:02:00.001-04:00

I’ve been battling the same plateau for the past few years. Yes, years. Whenever I would attempt to lose weight I could shave off 10 pounds and then I would find myself stuck. I’d keep it off for awhile, get frustrated, gain it back then start the whole vicious cycle over again. Well, I’m happy to say I stepped on the scale this weekend out of curiosity – my goal is not a number, well sort of, it’s a TWO piece bikini – and I was ecstatic to see that I plowed right through that plateau.

Getting stuck happens to the best of us, but armed with the right tools we can all get things moving again. Here are three ways I pushed past my plateau:

CHANGE Something Up. For me it was food. I THOUGHT I was already eating really healthy but once I made a commitment to eat clean for 28 days I discovered that extra unnecessary calories and processed foods were keeping me from reaching my goals. Examine your diet or workout and switch some things up; and see what a difference it can make.

Watch Out for the WEEKENDS. “Well, I ate clean all week, so a keg of beer and a large pepperoni pizza is fine right?” Um, NO! It’s easy to undo all of the hard work you put in during the week if you splurge all weekend. Those calories add up quickly so enjoy a treat but don’t over do it.

Keep Your Eyes on the PRIZE. Literally. I keep my goal in front of my face. My clean eating book stays on my kitchen counter right next to my Runner’s World and Oxygen magazines. Staying focused and determined will help you when times are tough and you don’t seem to be making any progress.

While I haven’t reached my birthday goal yet, pushing past this plateau has given me an extra boost of motivation and confidence to battle the next one. I bet YOU can do it, too.

Winks & Smiles,

Friday's Confession: Lights, Camera, Secrets

2011-04-08T10:19:00.001-04:00

Friday's Confession ... I've been keeping a secret.

GASP!

And, I still can't tell yet.

Double GASP!

But, I will on Tuesday morning when I'm a guest on ...

My Atlanta folks, please tune in during the 8 a.m. hour of Fox 5's Good Day Atlanta this Tuesday, April 12. I will make sure to post the video here for everyone else.

*Insert big sigh of relief here*

I'm so glad its almost time. I'm ready to share the fun.

Winks & Smiles,

Summertime Family Fun: A Chance to Win a Funjet Vacation to Mexico

2011-04-07T14:38:00.003-04:00

My family and I just enjoyed a fun-filled vacation at Walt Disney World Resorts last month. They had such a good time we didn’t even make it home before the kids were hounding me about where we are going next.

I want to ride on a plane.

I want to go to the beach.

Can we go tomorrow?

Ugh.

Don’t get me wrong I LOVE traveling with my kids but it can also be a logistical ~~nightmare~~ challenge and quite expensive. I was truly excited when the lovely ladies at TravelingMom.com asked me to be a panelist in their upcoming Funjet Twitter Party on Monday, April 18, 9-10 p.m. EST. Funjet Vacations is giving away some Funjet swag and a Grand Prize Funjet vacation to Mexico for a family of four, including airfare and four nights at Azul Beach Resort.

Ooh, I see a spot for me in my new bikini, ahem, right under one of those palm trees.

Yup. You read correctly. A Funjet vacation for four to Mexico. Hello. You can join in the fun and RSVP at TravelingMom to ENTER to WIN here. Coincidentally, one of the first vacations Husband and I went on was a Funjet trip to Mexico. We had a BLAST. Hmm, if I win do I have to take the kids? Just kidding. Sort of.

I’ve been traveling a lot running destination races and attending conferences. It’ll be nice to do a summertime getaway with the entire family. What are your plans for the summer? Margaritas anyone?

Winks & Smiles,

Disclosure: I am being compensated for participation in the FunJet TravelingMom.com Twitter Party; as always, my thoughts and opinions are all my own.

Clean = Lean: Three Things I’ve Learned After a Week of Clean Eating

2011-04-06T09:23:00.000-04:00

Last Wednesday I decided to ride out the last month before my birthday on a clean (natural, unprocessed foods) eating plan. After one week on a fairly limited but very healthy diet (I’m using Tosca Reno’s Eat-Clean Diet Stripped as a guideline) I have to say my eyes have been opened – wide. Here are three things I’ve learned since I started eating clean:

I Can SURVIVE without Beer or Wine. No, I’m not an alcoholic, but on the weekends and sometimes after a long weekday, ahem, I enjoy unwinding with a little drink. Husband and I went out to dinner on Saturday night with some friends and I initially was nervous about what I would eat and drink. I’m here to tell you this gal’s got will power. I had an awesome, custom-designed salmon salad and a sparkling glass of club soda with fresh lemon and lime. Score.

I Can CONTROL My Portion Sizes. Something that has continually been a problem for me has been EASY all week. I have a plan and I’m sticking to it. Plan is the key word here. Mapping out my food is making a HUGE difference. I’m eating enough so that I’m not hungry until its time for the next meal – and my plate is full. I LOVE that.

Clean = Lean. This ~~shit~~ thing really works. Seriously, I’m shrinking and most importantly I feel great. It really is simple, the food that you put into your body determines how you look and feel.

I thought I was already eating pretty healthy, but I really wasn’t taking into account all of the crap hidden in even proclaimed “healthy” food. While I’m sure I won’t stay this strict after my birthday, I’m also sure I won’t go back to eating the way I did before. Thank goodness for organic beer and dark chocolate.

Winks & Smiles,

DetermiNation: Running for More Birthdays

2011-04-05T12:44:00.000-04:00

I believe that some things are really meant to be. About a week after I told Husband that I decided to run the Chicago Marathon and want to fundraise via DetermiNation the wonderful folks at the American Cancer Society invited me to lunch and to tour one of their Hope Lodges. Coincidence? I think not. That day I happily accepted their offer to join their Blogger Advisory Council and help champion for a world with less cancer and more birthdays.

According to Cancer.org, half of all men and one-third of all women in the U.S. will develop cancer during their lifetimes. Those numbers are stunning, heartbreaking and need to change.

I’m in the process of getting registered with DetermiNation now and will make sure to share my goal once I have it. My health is a blessing. My ability to move, jump and RUN is also something that I don’t take for granted. I’m thrilled to know that every step I take during my next Marathon will raise money to help fight cancer. I’m a big birthday fan, ahem – mine is at the end of the month – ahem, and look forward to helping the American Cancer Society create more.

Y'all know I love me some Usher.

Winks & Smiles,

Marathon #2: Let the Training Begin

2011-04-04T12:44:00.000-04:00

I never in my wildest dreams thought there would ever be a marathon #1, let alone a marathon #2. Yikes! I’m super excited to start training for the Chicago Marathon and couldn’t wait for the kickoff run with Get Fit Atlanta this past Saturday morning. The good folks at Get Fit got me through my first 26.2 and I’m counting on them for the next one.

My early morning pre-run pic. Cheese!

They’re having sign-up runs all month so we officially don’t start training for a few more weeks, but it still felt good to get back out there with everybody.

My former pace group coach, Barbara (r), and her speedy companions.

Me and my new yellow coach, Karen, after running 3 miles.

I was a bit torn between moving up to the next pace group or staying where I am. While I plan on getting faster, I also plan on doing the Galloway run/walk method for the marathon, and the faster pace group doesn’t do it. I like to run the shorter distances and use the run/walk for longer ones. I just simply enjoy it better and to me that’s what’s most important. Fortunately, I have the flexibility of mixing it up and going back and forth between the groups – as long as I can keep up. Gasp!

Speaking of keeping up, I missed my morning run today due to an on-camera interview I had for an exciting new project I’m working on. Shh, it’s a secret that I can’t wait to share soon. I’m off to catch up on my workout. Twenty-three days until my birthday goal, not that I’m counting or anything. Ahem.

Winks & Smiles,

Friday's Confession ... I Quit.

2011-04-01T09:35:00.001-04:00

Friday's Confession ... I Quit.

Frustrated doesn't describe it. I'm done with eating right (pass the BEER), running (my legs are TIRED), and blogging (I just don't have anything else to WRITE). If I had a full-time job I'd QUIT that, too!

Um, yes you know its coming ...

APRIL FOOLS!

Seriously, I'm know y'all didn't really fall for that. Quit is just NOT in my vocabulary, maybe "change in plans" but not QUIT - especially after seeing "My Run" last night. Talk about determination. It wasn't so much about running - he wasn't a runner or an athlete - but more about love, dedication, awareness, passion, and did I mention determination? This man ran 75 marathons in 75 days and never quit.

The movie had a special showing in theaters last night. I'm not sure when it will be released but I definitely recommend seeing it. It's motivation at its best.

Winks & Smiles,

Lucky Number 28

2011-03-30T21:17:00.001-04:00

That’s right. I’m calling in the big guns.

Yesterday I decided to pick up Tosca Reno’s new book, The Eat-Clean Diet Stripped, to help guide me down the final stretch to my birthday goal. I like to pull information and inspiration from many sources and I can ALWAYS count on Tosca for a little of both.

I had no idea when I picked up the book that it’s a 28 day plan. Coincidence? I think not. Yup, I’m 28 days away from my birthday – on April 28. I should so play the lotto.

So, I spent the better part of last night combing through the book and put it down even more dedicated to slipping into that bikini on my birthday, but most importantly, committed to 28 days of strict cleaning eating (yup the beer is on ice for the home stretch – gasp) that will lead to a healthier lifestyle for 40 and beyond.

Thank goodness for me that means 5-6 meals a day (I like to eat, ahem) filled with foods that’ll revitalize my body and give me lots of energy. I need that now more than ever since the running group I train with is having its kick-off this Saturday. Marathon training, anyone?

I’m excited to start training for Chicago and I’ve been longing for those LONG Saturday morning runs. I’m counting on the discipline I learned from running to ~~help me survive~~ carry me through the next 28 days.

Winks & Smiles,

Review: Three Reasons Why I HIDE Chobani Greek Yogurt in My Fridge

2011-03-29T08:45:00.001-04:00

It’s no secret that I’ve taken on a healthy lifestyle and I’m on a mission to get my body in great shape. I’m exercising and I’m making healthy food choices – most of the time. Ahem. I almost felt guilty saying yes when the good folks at Chobani offered to send me some of their yummy Greek Yogurt to review because I had several flavors already stashed in my fridge. GASP!

I’m a little late to the game, but I recently discovered Chobani Greek Yogurt and can’t seem to get enough of it. Apparently, I’m not the only one hence there are three reasons why I HIDE Chobani in my fridge:

Husband THINKS I buy it for him. Well, I do. Sort of. I buy it for both of us; it’s just that he devours it quicker than I do. Just because there are five in the fridge doesn’t mean you have to eat ALL five of them in the same day.

My SON discovered how good it tastes. That’s right; my 9-year-old is in on the secret and wants to eat all of the blueberry and black cherry Chobani in sight. While I LOVE that he likes something that’s so healthy, I need him, and his father, to save some for me.

It’s a SWEET surprise for me. Yes, I actually like pulling a drawer open and finding a scrumptious Mango 2% yogurt that I had no idea was there. And, yes, I’m still trying to find flavors that no one else in my house likes so I don’t have to hide anymore. The pineapple, strawberry/banana, blueberry, black cherry and raspberry are all HUGE hits for my family.

One of my faves – Pineapple!

The Upside:

It’s all natural, DELICIOUS and fits perfectly into my healthy eating plan.

The Not So Upside:

My family wants to eat it all and I can’t seem to keep enough of it in my house.

Truth be told, this review was an easy one for me because it’s a product that I already buy. That really says it all.

Winks & Smiles,

Disclosure: I was sent several flavors of Chobani to review; as always, my thoughts and opinions are all my own.

I Won the Lottery ... to Run the Peachtree Road Race

2011-03-28T08:49:00.000-04:00

I WON the lottery! Me and 60,000 other folks. I woke this morning to find this in my email inbox ...

I'm excited that I and 60,000 of my closets friends will be running down Peachtree Street on July 4, in one of the largest 10K's in the world. I'm even more excited that my sister, Nicole, and my father will be running it, too.

Me and My Dad at last year's Peachtree Road Race

Although its ~~crazy over packed~~ a tad crowded this is one of my favorite races and will be the sixth time I've ~~braved~~ ran it. I'm a sucker for tradition. Anyone else have a race that they find themselves running year after year after year?

Oh, and on a side note, today is March 28 - ONE MONTH away from my birthday goal. I'm excited, determined, positive, motivated, a little ~~freaked out~~ scared and still want to know whose bright idea was this anyway?

Winks & Smiles,

Friday's Confession: I'm a Warrior

2011-03-25T10:29:00.001-04:00

Friday's Confession ... I'm a Warrior. Well, not yet but I will be once I run in the Warrior Dash on May 15, in Mountain City, Georgia.

I signed Husband and I up yesterday and I'm actually looking forward to it. I used to be a ~~punk~~ scaredy-cat before I ran a marathon and discovered I can do WAY more than I ever thought. Now, at Husband's request I will be trekking through mud and hurdling fire which is fine, ahem, as long as there's an ice-cold beer waiting for me at the end.

Make that TWO beers and some new shoes.

Winks & Smiles,

Women in the World: INSPIRED

2011-03-24T11:00:00.004-04:00

Two weeks ago I had the privilege of attending Newsweek & The Daily Beast’s Women in the World Summit: Stories + Solutions. I was invited and hosted by The Coca-Cola Company, a Leadership Sponsor for the event.

For three days I sat intently in New York City’s Hudson Theater and listened to an amazing array of women come from all across the globe to share stories of hardship, pain, joy, determination, triumph, defeat, success and their desire to make this world a better place for every woman.

There were high profile dignitaries and celebrities like President Bill Clinton, Secretary of State Hillary Clinton, Condoleezza Rice, Madeleine Albright, Barbara Walters, Christine Amanpour, Charlie Rose and Ashley Judd. Equally as vital to the conference were women with unrecognizable names but immeasurable contributions to the betterment of our society. Learning about the different obstacles that women face in many parts of the world; the human rights that are still lacking; and most importantly about some of the brave women who are stepping forward to make changes left me INSPIRED.

Inspired to pay more attention to life outside my immediate world.

Inspired to become more active in my community as well as on a global front.

Inspired to strive harder for greatness in everything that I do.

Ashley Judd and panelists passionately discuss trafficking of girls in the United States

The Twitter stream for their hashtag #WIW2011

Sec. of State Clinton and Summit host Tina Brown with several of the speakers

Need a little inspiration? I encourage you to visit the Women in the World website. The videos and stories will amaze you.

Winks & Smiles,

Disclosure: My travel and accommodations were provided by The Coca-Cola Company. As always, my thoughts and opinions are all my own.

Checking Up on Your Goods

2011-03-23T11:01:00.000-04:00

"106/70. You're blood pressure is excellent."

That's what the nurse told me this morning when I went for my annual physical.

That number is WAY more important to me than the one that shows up on the scale because high blood pressure runs DEEP in my family. DEEP.

I was thoroughly poked and prodded this morning and received a "You're really healthy! Keep on doing it!" from my doctor who applauded and encouraged my running.

I not only applaud and encourage it; I ATTRIBUTE much of my great check up to lacing up my running shoes and making healthy food choices.

I'm 35 days away from 40 and I'm healthier than I was entering my 20's and 30's. A big part of that is making sure I visit my doctor. When is the last time you had a physical? If its been more than a year something just moved to the top of your "To-Do List." You schedule them for the kids, so please don't forget about you. Nothing is more important then checking up on your goods!

Winks & Smiles,

Disney’s Social Media Moms Celebration Recap

2011-03-22T06:20:00.001-04:00

I’m back from my second trip to Walt Disney World Resort, yes I spent half of March making friends with Minnie, and truth-be-told it just doesn’t get old. That’s right; I’m officially addicted to pixie dust and glass slippers.

This time I was there for the Social Media Moms Celebration – a gathering of nearly 200 women, and their families, complete with engaging sessions, dynamic speakers, lots of networking, some special celebrity guests, fun-filled parties, and of course – the parks!

It’s hard to wrap-up such an eventful weekend in one post. There were so many special moments like celebrity wedding planner and host of the TV show, “My Fair Wedding,” David Tutera popping in Disney’s Wedding Pavilion right before we saw a couple renew their vows and ride off in Cinderella’s coach. Yes, I’m a hopeless romantic. Oh, and the line up of speakers during Friday’s sessions were phenomenal. I’m in love with Rene Syler, author of Good Enough Mother and former CBS News “The Early Show” anchor. She’s so down to earth. I also enjoyed sitting with social media guru, Chris Brogan for most of the day. He was the only male speaker and survived a room full of socially savvy women, and that was before they surprised us with a champagne break.

All of the food, the drinks, ahem, the private parties, and, yes, the swag, (I’m just sayin’) truly made us feel like pampered princesses.

We stayed at Disney’s Grand Floridian Resort & Spa which simply put is GRAND. It’s on the monorail line with easy access to Magic Kingdom and Epcot; and is quickly becoming my favorite out of Disney’s many fabulous resorts.
While I didn’t run once this trip, gasp!, I’m sure I logged countless miles walking around the parks. My family and I hit up all four – Animal Kingdom, Hollywood Studios, Epcot and my favorite Magic Kingdom. Yes, we enjoyed the coveted Media Fast Pass that bumped us up to the front of most lines. Royalty, I tell you.

My son, Miles, held things down on the exercise front when he took part in the Magic of Healthy Living, “Play-Your-Way” games. Hosted by NFL great Darrell Green, the kids competed in a field day style series of high-energy games designed to show them how they can incorporate a healthy lifestyle into their daily routines. Miles’ smile was priceless when “Zeke & Luther” star Daniel Curtis Lee joined the kids on the field. Later that day, I attended a press conference to learn more about the new Magic of Healthy Living initiative. I just love that Disney is encouraging kids to be healthier. You can learn more about all the wonderful things they’re doing at the Magic of Healthy Living website which is now in heavy rotation at my house.

OK, OK, enough with the words, its picture time. Here's a sampling from the weekend:

The view from Disney's luxurious Grand Floridian.

We had sweet treats at Disney's Wedding Pavilion.

And, lots of healthy eats all weekend.

Not many conferences serve you champagne in between sessions - ooh-la-la!

Husband and the kids played while I was in the sessions. On Main Street in Magic Kingdom.

Me and Husband at Friday night's private soiree hosted by Disney Junior on Disney Channel at Hollywood Studios.

The Play-Your-Way games.

Little girl hamming it up!

Daniel Curtis Lee and Miles taking a break.

Me, Milan and NFL superstar, Darrell Green

Some of Disney's best and brightest at the Magic of Healthy Living Press Conference.

Playing in the parks at one of my family's favorite rides.

Goofing with the kids before the ride.

My sports fanatic family had to stop by ESPN's Wide World of Sports.

I picked up a little early birthday present. Turns out Walt Disney World and I were "established" in the same magical year. Could it be coincidence?

Many thanks and kudos to Laura Spencer, Leanne Jakubowski, their wonderful team at Walt Disney World Resorts, and everyone who had a hand in making this celebration a huge success!

Winks & Smiles,

Disclosure: I paid a registration fee for the conference that generously included my hotel, several meals, events, and park passes for my family. As always, my thoughts and opinions are all my own.

Sleep Running

2011-03-21T09:19:00.000-04:00

I'm back from my WONDERFUL escape to Disney's Social Media Moms Celebration and have officially hit a wall. I've been on the road pretty much all of March and its slowly catching up with me. I realized I'm tired when I woke up this morning - during my run. GASP!

Um, yeah. I remember ~~cursing my alarm out~~ hearing my alarm go off then getting the kids up but there's a huge blur between that and mile two around the track. Don't worry the kids are safe, I did wake up enough to drive them safely to school, but I can't guarentee that they're rockin' matching socks.

I did manage to ~~sleep~~ get myself through four miles this morning. I'm excited because I felt strong even though I wasn't awake. I'm also excited to lie back down and catch up on some rest that my body is telling me I need. My travel recap is coming - it was an awesome event - maybe I'll write it in my dreams.

Winks & Smiles,

Friday's Confession: I'm Officially Counting Down, 40 til 40

2011-03-18T14:42:00.000-04:00

Friday's Confession ... I'm officially counting down, I'm 40 days away from my 40th birthday ... and a pretty hefty birthday goal.

While I'm feeling good about my progress, its officially time for me to move into failure-is-not-an-option mode. Um, once I get back from Disney. Ahem.

The WONDERFUL folks at Walt Disney World Resorts are spoiling us ~~rotten~~ at Disney's Social Media Moms Conference. Incredible speakers, sessions, networking, food, drinks, swag, parties, the parks ... did I mention the food and drinks? I've been traveling like crazy this month and I've managed to make healthy choices through most of it, but THIS trip I seem to have the food and drinks ~~in my hand~~ on my mind. Gasp!

40 til 40. That's what's going to get me through, folks. That and a little bit of pixie dust.

Winks & Smiles,

Morning Glory

2011-03-17T10:46:00.000-04:00

Seriously.

I took this photo from my bed this morning when I woke up in Daytona Beach. Yes, I'm on the move once again, this time I'm in sunny Florida headed to Disney's Social Media Moms Conference. And, yes, this time I ~~had to bring my family with me because they were staging a coup~~ happily brought my family with me. I also brought my running shoes but left my tiara and tutu at home. Maybe I can borrow Cinderella's.

Winks & Smiles,

(Not So) Wordless Wednesday: Birthday Goal Motivation

2011-03-16T05:23:00.001-04:00

(Not So) Wordless Wednesday ...

My current birthday goal motivation:

O.M.G. She's 43 and still training for yet another Olympics. I leave this magazine out on my kitchen counter ~~where I need the most self control~~ so I see it daily and ~~don't mess up~~ make healthy choices. Did I mention she's 43?

No excuses.

Winks & Smiles,

Making Memories: Globetrotting with GP

2011-03-15T05:58:00.000-04:00

As I was sitting on an airplane headed back from New York this past Saturday, my father and my son were sitting in Philips Arena watching the Harlem Globetrotters. While I so wanted to be there, I remember when my Dad took ME to go watch Curly and the crew make another team look silly, I was tickled that they had this moment together.

My Dad, "GP," with my cousin, Max, and Miles.

You know Miles talked my Dad into buying him a basketball. He hasn't put it down since.

It always warms my heart when I see my kids enjoy experiences that I did as a child - especially when it involves my parents. How about you? What do you do with your kids (or nieces and nephews) that you used to do, too? Don't tell me I'm the only sap out there ...

Winks & Smiles,

Disclaimer: I was provided four tickets for my family to attend the show. As always, my thoughts and opinions are all my own.

Hunger Walk/Run 2011 Race Recap

2011-03-14T09:48:00.001-04:00

I got back in town on Saturday and decided at the last minute to do the Hunger Walk/Run 5K on Sunday. My church participates every year and I've always wanted to join them. While I didn't have any lead time to raise money I made my personal contribution, picked up my number and joined the fun.

The race didn't start until 2 p.m. so I had plenty of time to catch up on some sleep, get my upper body workout in, and go to church before running.

My pre-race pick in the parking lot. CHEESE!

After picking up my number I decided to skip the porta-potty line - gasp - and headed over here ...

You've got a LOVE a race that has a Tweet Up Tent.

I left my mark with the others and went to find my dear friend Shameeka - The Broke Socialite.

Shameeka and her husband, Eric, are contestants in the Atlanta's Biggest Loser Couples competition.

After wishing them luck and connecting with some of my church friends I headed to the start.

The race started and finished at Turner Field, home of the Atlanta Braves.

It's always fun to run under the Olympic rings. A girl can dream, right?

The race had two water stations and entertainment all the way like this band. They were gettin' it!

Right before the end of the race the Homer, the Braves mascot, cheered everyone in!

Me and Juanita, one of the organizers for the event at my church, after finishing.

Shameeka and Eric celebrating their first 5K together!

My unofficial time was 33:30. It was a fun run for a great cause; and I'm glad I got to participate.

Winks & Smiles,

Friday's Confession: I'm On The Road Again

2011-03-11T10:56:00.000-05:00

Friday's Confession ... I'm on the road again. this time in New York City at the Women in the World Summit. The wonderful folks at the Coca-Cola Company invited me to attend this amazing gathering of women leaders and change-agents.

No running for me today, I'm off to listen, learn, be inspired and look forward to sharing my experience with you.

Winks & Smiles,

Rockin’ the Red Pump

2011-03-10T12:00:00.001-05:00

I’m trading in my running shoes for these …

In. My. Dreams.

OK, I won’t really be rockin’ those but I am supporting the Red Pump Project in honor of National Women & Girls HIV/AIDS Awareness Day.

For more information, visit http://www.redpump.org/.

Winks & Smiles,

Disney’s Dreamers Academy: Dreaming Big and On Purpose

2011-03-09T18:08:00.001-05:00

As many of you know I spent last week RUNNING around Walt Disney World Resort in Orlando. First was Disney’s Princess Half Marathon, then I got to relax and experience Disney adult-style; and I wrapped up the trip covering Disney’s Dreamers Academy with Steve Harvey and Essence Magazine.

The Dreamers Academy was launched in 2007 to inspire students grades 9-12 to dream big and to help expose them to, and identify, career paths. For four days the Dreamers participated in immersive workshops focusing on a variety of subjects including Walt Disney Imagineering techniques, entertainment, entrepreneurship, and culinary arts. Disney experts, world renowned entrepreneurs and celebrities like Tamera Mowry, Chris Massey and Raven-Symone shared their blueprints for success.

I’ve posted about this event several times as I’ve attended the past two and this year I had the honor of being one of 11 judges to select the final 100 participants. It’s hard to put into words the magic that this life-changing weekend brings – it’s inspirational, motivational, educational and eye-opening to everyone that crosses its path. I think pictures show the magic beautifully but I’d also like to share some powerful words that we could all use in our everyday lives. These words come from Miki Taylor, editor-at-large for Essence magazine who, after an uplifting talk, left the Dreamers with these five instructions:

Know your value.

Be on purpose.

Take cues from the right sources.

Don’t let negativity get in your way.

Be the empowered dreamers you are called to be by stepping out on faith.

Tracey D. Powell, Executive Champion for Disney's Dreamers Academy, Mikki Taylor, Steve Harvey and several students serve as the grand marshals on March 3, 2011 in the daily parade at the Magic Kingdom.

High school student Erik Hamlet of Parkville, Md. designs a roller coaster at the Sum of All Thrills simulator attraction in Innoventions during a career workshop session at Epcot.

New York Jets running back LaDainian Tomlinson poses for a photo with high school student Ashlynn Stodghill of Atlanta, Ga. at Disney's Hollywood Studios.

Singer Kimberley Locke serenades the Dreamers.

Motivational speakers Dr. Steve Perry and Jonathan Sprinkles, Alex O. Ellis, CEO of Simply Ellis Custom Clothier, and Terrance J, host of BET's "106 and Park," speak to a group of male students.

Terrance J interviews actor Chris Massey and actress Tamera Mowry.

Actress/singer Raven-Symoné cheers on student Nautica Mitchell of Alpharetta, Ga. during the commencement ceremony.

Me with gospel great Yolanda Adams

Steve Harvey, Essence Communications, Inc. President Michelle Ebanks and Mikki Taylor pose for a photo with Mickey Mouse and a group of Dreamers.

Make sure YOU’RE dreaming big and on purpose.

Winks & Smiles,

Disclosure: Walt Disney World Resort provided my travel and accommodations. As always my thoughts and opinions are all my own.

Photo credits: Todd Anderson provide all of the photos via Disney except the photo of me with Yolanda Adams taken by Eric Payne.

Your Heart or Your Hair: Which do you Choose?

2011-03-08T10:11:00.001-05:00

I went yesterday to go get my hair cut and spent most of the day debating how to get it done. Should I let it grow? Or, cut it short? How about bangs? Layers? Several questions swirled in my mind. I ended up getting about an inch trimmed off and a few layers.

It’s amazing what a good trim can do!

There were several deciding factors and I’m not ashamed to say one of them took into consideration my workouts, BUT ... my ‘do has to adapt to my sweat schedule – period.

I’m not sure what it is about women and our hair, but let’s just say for many of us it’s a HUGE deal. Keeping your hair healthy and stylish when running and working out can be ~~a pain in the ass~~ challenging. Short, long, kinky, curly, processed, colored, frizzy, straight, thick, thin – there are so many types of hair for so many types of women and each of them can present a struggle when it comes time to get your sweat on.

Yes, there are times when I take my hair into consideration when planning my days, but I don’t let it stop me. I choose my heart over my hair everyday without question. I could lose all my hair and be a happy, healthy, beautiful woman, but without my heart I have nothing.

How about you? Do you choose your heart or your hair? I personally am in favor of keeping both of them fabulous, ahem, and would love to know how YOU do it.

Winks & Smiles,

I've Got The Scoop

2011-03-07T09:50:00.000-05:00

I've got the scoop ... and some cups, too.

My new best friends

I'm less than two months away from my Birthday Goal deadline so its time to take things to the next level. I've been doing well - I'm SO excited I survived traveling and didn't have a setback (I'll share some tips on how I did it soon) - but I'm ready to push myself a little harder.

I'm trying to create new, better eating habits - not rush to my goal and gain it all back afterwards. We're talking life-long changes here. In order to do that I have to know what and HOW MUCH food I'm putting in my body. For the next few weeks I'll be measuring everything I eat until its so routine I don't need my cute HOT red measuring tools anymore.

As I've shared before I suck at portion control, but I plan to CHANGE that. How about you? Am I the only one out there scooping and weighing? My new best friends and I would love to know.

Winks & Smiles,

Friday's Confession: Running Around Disney WITHOUT My Kids

2011-03-04T14:01:00.002-05:00

Friday's Confession ... I've been running around Disney for the past 6 days. Well, not actually RUNNING, although I did log in 13.1 miles during the Princess Half Marathon and three on Wednesday, but I have spent several days exploring some of the wonderful attractions Walt Disney World Resort has to offer someone like me when they are traveling WITHOUT the kids. Ahem.

Tuesday, Wednesday and Thursday I was thoroughly wined, dined, pampered and entertained by my good friends at Disney. While I miss my kids I must confess I'm having a blast in the most famous park in the world - without them.

Here's a quick peek inside my little "adults only" getaway ...

We started off with a tour of the different Disney resorts. They have something for everyone across all price ranges from value resorts like the All Star Hotels: or moderate hotels like this one - Port Orleans.

And even deluxe villas like Bay Lake Tower at Disney's Contemporary Resort. I'm in LOVE with this peek-a-boo bed and bathroom. Fab-u-lous!

Afterwards we headed to a private reception and dinner at Disney's Grand Floridian's Citricos for some good food and wine. Ahem.

Wednesday morning was all about some first class pampering at Disney's Grand Floridian Resort and Spa. 50 minute Swedish massage. Pure BLISS.

After a lovely and healthy breakfast ...

And a few mimosas - gasp! ...

We headed to Animal Kingdom to experience thier new Wild Africa Trek attraction.

Me getting ready to get all geared up. I'll blog about this in a seperate post, but let me just say it was AMAZING - especially crossing the rickety bridge over Nile crocodiles! Yikes!

We wrapped up the day with some African Fusion food from Jiko and the Cirque Du Soleil - La Nouba show in Downtown Disney. It was so good it made me want to runaway and join the circus - or atleast learn a new trick.

I woke up the next day and went to France - in Epcot, of course.

The lovely ladies in Guerlain introduced us to their world of fragrences and cosmetics.

I got make up done.

And took a tour of their fragance garden.

Then we headed over to the UK for a tour and tea tasting at Twinings.

We wrapped up our delightful morning in Germany with a little carmel. Totally sinful.

On Thurdsay afternoon Disney's Dreamer Academy with Steve Harvey and Essence Magazine started; I'll be here covering that through Sunday. I'm doing a great job making healthy eating choices, I had no idea there were so many healthy options here, and plan on taking it to the next level when I get home. I'm less than two months away from my birthday goal and so excited that I've been RUNNING around Disney and have stayed on track.

Winks & Smiles,

Disclaimer: Walt Disney Resort provided my travel and accomodations; but as always, my thoughts and opinions are all my own.

Marathon Number Two

2011-03-03T08:19:00.000-05:00

The excitement that comes with committing to a marathon is almost immeasurable. Yup, I put it up there closely behind little things like giving BIRTH, getting MARRIED, and other life-changing events. Anyone, who has done any of those things, or at least has thought about them, will understand that I'm ~~breaking my face~~ grinning from ear to ear because I just registered for my second marathon.

I've heard Chicago is one of the must-run marathons; and I'm extra excited because several folks from my running group - including my fearless pace-group leader, Barbara - are doing it. Anyone else running in the windy city this year? I'd love to know and cheer you on, too!

Winks & Smiles,

Workout Wordless Wednesday

2011-03-02T07:32:00.000-05:00

Workout Wordless Wednesday

My early morning view. 3 miles done.

The view outside my early morning view at Disney's Animal Kingdom Lodge. Fun begin.

Winks & Smiles,

And, The Winner of The Harlem Globetrotters Tickets is …

2011-03-01T21:55:00.001-05:00

I’m excited for my kids to see The Harlem Globetrotters. As I said before, they’re one of my FAVORITE childhood memories. My family will be going to see them on Saturday, March 12, at Phillips Arena in Atlanta and I’m please to say I have FOUR tickets for …

Angiewattie

Congtrats for winning the giveaway! Please shoot me an email at questions@askwifey.com so I can get you your goods. If you didn’t win you can purchase tickets for $8 off here.

Hope to see you there!

Winks & Smiles,

Disclosure: I was provided 4 tickets for my family and 4 for this contest. As always, my thoughts and opinions are all my own.

Disney’s Princess Half Marathon Media Mixer Recap

2011-02-28T14:29:00.002-05:00

Half marathon number four is officially in the books. This past weekend I ran in Disney’s Princess Half Marathon and took part in their Princess Media Mixer. The good folks at Walt Disney World Resort hosted me, my BlogRollin’ partner, Christie, and five other fabulous bloggers (Racing with Babes, Workout Mommy, Long Legs on the Loose, Run Faster Mommy and CutieBootyCakes) in association with our Get Moving! initiative. Mo Travels, Running Backwards in High Heels, WDW Mom’s Panelist Disney Deborah, Maria Bailey and her BSM Media crew rounded out the group. To say we had a BLAST would be an understatement. Running at Disney is ALWAYS a fun experience - if you haven’t done a runDisney event it should definitely top your list - but when you have the Disney crew sprinkling pixie dust on you all weekend it is definitely something magical.

I took plenty of pictures and will let them tell the story.

We arrived Saturday afternoon, checked into the Polynesian Resort then headed over to the expo and a tour of the ESPN Wide World of Sports Complex.

The expo was packed!

We paused our shopping for a pic. Notice the “champion” above our heads. I’m just sayin.

See, there really are glass running shoes!

After the expo we had a little welcome reception where we mingled with Ethan Zohn and Jenna Morasca from “Survivor;” and had a great, intimate Q&A with the legendary Jeff Galloway.

Me with Jeff Galloway. He's the runDisney training consultant. I was so thrilled because I follow his Galloway method for long runs. Am I grinning hard enough?

We left ESPN and headed to Hollywood Studios where we CARB LOADED at Mama Melrose. I could eat there every night if Disney, and my hips, could take it. Then it was off to bed - we had a 3:45 a.m. call time. YIKES!

My pre-race EARLY morning pic!

We hopped on the bus and dropped our stuff off in the Media/VIP tent before heading to the start line. Every corral started with a bang, literally, as fireworks sent more than 16,000 runners from Epcot to Magic Kingdom and back. The course is filled with every one’s favorite Disney characters and live entertainment.

There’s nothing more magical than running up Main Street and through Cinderella’s castle.

The Princesses weren't the only ones who dressed up. There was frog man, too. Yup, he ran 13.1 miles in a frog suit. Got to love it.

There was also a little eye-candy to cheer us on.

And, a gospel choir at mile 13. It was Sunday morning and, yes, I needed a little Jesus to get to the finish line.

I finished in 2:46:42. The Princess is not a “race” race because you can stop a million times for pics and fun - unless of course you are this badass who sets a sub 2:00 PR!

Afterwards we celebrated in the Media/VIP tent; ate brunch and cheered in the rest of the runners. (Heather, me and T)

Oh, "Captain Jack" Jeff Galloway showed up there, too!

Most people rest after running 13.1 miles, but, um, yeah - not us!

We headed back to ESPN Wide World of Sports to catch the Atlanta Braves Spring Training Season Opener against the NY Mets.

It was a GORGEOUS day to catch a game.

After having lunch and the classic baseball snack we had a few more things on the agenda.

No, I didn’t really drive it but I did hit some golf balls.

The ladies and I were treated to a private hour lesson with two of Disney’s Palm and Magnolia Golf Course professionals.

If I didn’t have my hands full with running and tennis I just might of had to take up golf. I was whacking the mess out of the ball. GASP!

Next up we were all excited to learn more about sports and endurance nutrition with Disney Chef Gary Jones, a culinary dietary specialist.

He enlisted Lisa …

... and Heather to help him chef up a dish for us. He also fed us dark chocolate. Does it get any better?

We ended our evening with a FABULOUS dinner in France at Epcot’s Bistro de Paris, then had a private dessert party where we sipped champagne made for Disney’s newest cruise ship, The Dream, and watched the Illuminations fireworks show.

As if that wasn’t enough a few of us ran over to Magic Kingdom to take advantage of their late night Magic Hours and took on Space Mountain, Pirates of the Caribbean, Thunder Mountain and the Haunted House. We were too tired to snap any pictures but my scratchy voice from yelling is proof that we were there.

A huge thank you to the wonderful team at Walt Disney World Resort for hosting such an incredible experience and for supporting our Get Moving! initiative. I’m excited that I’ll be here until Sunday for Disney’s Dreamers Academy with Steve Harvey and Essence Magazine. No running for me today, I’ll be back at it tomorrow; maybe, I can get my girl Minnie to join me.

Winks & Smiles,

Disclosure: My travel, meals and accommodations were provided by Walt Disney World Resort. As always, my thoughts and opinions are all my own.

Friday’s Confession: Too Much Fun with My Tutu

2011-02-25T00:01:00.001-05:00

Friday’s Confession … I’m having WAY too much fun with this.

I enlisted my girl, Minnie, to model my Princess tiara and tutu.

I got all crafty with the back. Ahem. Every Princess should have a little bling, right? I’m going have sparkles all over my house FOREVER.

Now that's done, I’m off to go figure out what I’m going to wear for the OTHER days when I'm not pretending to be a princess. GASP!

Winks & Smiles,

Eight Days of Magic: Running and Dreaming at Disney

2011-02-24T07:20:00.001-05:00

So, I’m headed to Disney on Saturday and will be there for EIGHT days. GASP! A wonderful, fun-filled eight days at one of my FAVORITE places. Yes, I’m a closet Disney lover.

First, I’ll be rockin’ my tutu (um, right, the one that I DON’T have yet) when I run in Disney’s Princess Half Marathon; then I’ll stay for Disney’s Dreamers Academy with Steve Harvey and Essence Magazine. I was honored to be one of the final judges who selected the 100 participants for this year’s event and can’t wait to meet some of the Dreamers.

While I plan on enjoying every minute I’m also a bit ~~freaked out~~ concerned about staying on track with my Project Me plan. It’s been almost two months since I started working on my Birthday Goal to rock a bikini and I feel good about where I am. I can feel and SEE positive changes in my body but I know the final two months are crucial in my reaching my goal.

There will be lots of wonderful distractions and temptations for me to stray from my workout and healthy eating while I’m there, but I’m determined to stay the course. Sure, I’ll indulge in a Mickey Mouse ice cream bar but I’m also going to make friends with the Fitness Center at my resort. I’m going to search out some of the healthier options the Mouse has to offer and put my traveling fitness skills to the test.

I’ll be tweeting, Facebooking and of course blogging and will look to you lovely folks for some support. Please do cheer me on when I stay on track and feel free to kick me in the butt when I don’t.

Now I’m off to work on that tutu. Today’s the day. I’m not the craftiest person in the world so y’all be nice when you see it.

Winks & Smiles,

Disclosure: Disney is providing my travel and accommodations. As always, my thoughts and opinions are all my own. 

Ask Wifey: Butt Shield, Boobs and Protein Shakes

2011-02-23T00:01:00.001-05:00

Ask Wifey about … Butt Shield, boobs and protein shakes.

Not that I’m an expert in any of them, but I do have a butt … and some boobs. And, I do like protein shakes. OK, just watch the video; and don’t talk about my post-workout hair.

Here are links to Butt Shield and CalNaturale. I’m off to go get a tutu to go over my shielded butt.

Winks & Smiles,

Harlem Globetrotters Giveaway

2011-02-22T07:06:00.000-05:00

One of my FAVORITE childhood memories was my father taking me and my sister to see the Harlem Globetrotters. At the risk of showing my true age, that was when Curly and Meadowlark Lemon were wowing crowds everywhere. OK, fess up, I know I’m not the only one who remembers when the Globetrotters joined the Scooby-doo cartoon. My son loves it. Ahem.

Well, they’re still at it with a whole new crop of superstars. Known as the magicians of basketball, the Harlem Globetrotters are now celebrating their 85th year of an incredibly entertaining brand of basketball. They’ve played more than 25,000 games, entertaining everyone from Presidents to Popes.

As soon as Miles saw the commercial that they were coming to town he started bargaining for tickets. Yup, I’m getting a clean room out of the deal. Not only is my family going but I’ve got four tickets to give to one of you so your family can enjoy the fun, too.

Want to go? They’ll take the court at Philips Arena in Atlanta on March 12, 2011 at 1pm. As always I’m easy, here’s how to win:

Subscribe/Follow my blog; and/or Like my Run Wifey Run Facebook page. You need to do at least one and leave me a comment letting me know so I can count you in. If you do both you’ve got two entries.

Want another shot? Like the Harlem Globetrotters on Facebook and tell me in a comment.

More?

If you tweet, Facebook or blog about it and let me know in the comments they’ll each earn you one more entry.

Easy, right? The contest starts now and will end next Monday, February 28, 2011, at 11:59 p.m. EST. US residents only, please. The winner will be chosen via Random.org.

Good luck! I’m off to practice some of my own tricks …

Winks & Smiles,

Ten Miles for Two Princesses

2011-02-21T08:09:00.002-05:00

Saturday, Renee and I met up at the Silver Comet Trail to do our last long run before we head to Walt Disney World for the Princess Half Marathon. Excited for a fun-filled weekend – we’ll be there taking part in a special media mixer hosted by the good folks at Disney and in association with my BlogRollin’ Get Moving initiative – we knocked out 10.1 miles in 1:57 chatting about what’s to come.

Me getting ready to head out the door. Everyone else in my house was still sleeping –even the dog.

Renee and I pre-run.

We did 2:1’s most of the way, then around mile 6 Renee got the urge to take off.

Go, Renee, go!

We synched back up somewhere in mile 8 and finished strong together.

Post-run pic. Very happy that we were feeling great!

It was a BEAUTIFUL morning for a run and great to tackle 10 miles with a fellow princess. We’re both ready to ROCK our tiaras.

Winks & Smiles,

My Life is a Circus

2011-02-19T11:24:00.000-05:00

My life is a circus. OK, not really, but it feels like that sometimes. Too many clowns in one car, wild animals running around, side-show activities fighting for my attention all while I’m trying to balance on a high-wire with no net. The only time when all of that is fun and exciting is at the REAL circus – Ringling Bros. and Barnum & Bailey presents Barnum 200, The Greatest Birthday Bash in Circus History.

I had the opportunity to take my family on Thursday night to Phillips Arena in Atlanta to see opening night. We had a blast. It was a fun family outing where both the adults and the kids were entertained. Truth be told I use my kids as a front for these things. I’m not sure who has more fun – me or them. Ahem.

It was constant entertainment filled with jaw-dropping stunts and how-did-they-do-that-moments. A few of my favorites are the clowns, the trapeze artists (I’m always on the edge of my seat for them), the amazing Motorcycle globe, and of course the elephants. It was kind of dark for my phone, but I managed to snap a few pics:

The kids trying to get me to buy them some goodies.

Getting excited for the motorcycles.

Yay! The elephants. And, I can't even get my DOG to roll over.

Me and the kids.

This was the perfect distraction as I struggled to rest from training for the past two days. Oh, and yes, rest time is over – 8 days until Disney’s Princess Half Marathon.

Winks & Smiles,

Disclaimer: I was given to tickets to attend this event, however, as always my thoughts and opinions are all my own.

Resisting Rest

2011-02-17T10:17:00.000-05:00

Me after last year’s Princess Half Marathon. (Yes, I'm crushing poor Mickey.) That’s EXACTLY how I feel right now.

I’m tired. My body is tired. I have been running, strength training and playing tennis, sometimes doing all three in the same day, constantly since the beginning of the year. I’ve increased my workouts because I’m on a mission to bust out my birthday goal. I want it – bad.

Although I’ve schedule rest days I haven’t fully been taking them – gasp – even though I know better. Rest is just as crucial to the work you do. I know my body needs that recovery but sometimes I can’t help but resist it.

Today I’m going to rest. No running. No strength training. No tennis. My mind is mad at me for sitting still but my body will LOVE me for it.

Winks & Smiles,

RED Hot Winner!

2011-02-16T20:28:00.002-05:00

The winner of the RED Hot Prize Pack compliments of the Cherry Marketing Institute is ...

Lesley from Racing it Off!

Congratulations, Lesley! Shoot me an email with your address so I can get you your goodies!

A big thanks to everyone who entered; and remember, there’s still time to enter the recipe contest at ChooseCherries.com.

Winks & Smiles,

The winner was chosen via Random.org.

The Day After

2011-02-15T09:54:00.000-05:00

After four miles of running, 45 minutes of strength-training, five small pieces of dark chocolate, two glasses of red wine and one plate of steak, homemade mashed potatoes, and green beans; I survived Valentine’s Day without OVER indulging.

I actually followed my own advice (shh, don’t tell but that doesn’t always happen) and treated myself without over doing it. Husband and I went out on Saturday night to one of our favorite restaurants, Pozole, since we knew we’d been in the house on Valentine’s Day.

They make the best Raspberry Margarita EVER.

I was feeling a little romantic and domesticated last night, ahem, so I whipped up a nice dinner for us.

My mashed potatoes made with skim milk and no butter or margarine - the right seasoning is all you need. Check out the RED bowl … there’s still time to win your own set in my contest here.

My entire masterpiece. Husband loved it.

We sipped on this. Notice the name? Unfortunately we have no relation and receive no profits from the Robertson Winery. A girl can wish right?

I’m excited to get through Valentine’s Day without going overboard. Holiday’s are tough and usually riddled with excuses. I’m almost two months out from my birthday goal and I’m feeling more and more like I’m going to make it every day.

Winks & Smiles,

Four Ways to Avoid Valentine’s Day Candy Overload

2011-02-14T09:55:00.000-05:00

I’m a chocolate ho lover. Really. It’s my absolute FAVORITE kind of ~~food~~ sweets. I’ve had to learn how to manage my love for chocolate as I could easily eat large quantities of it daily if it didn’t love to hang out on my stomach just as much. So, with Valentine’s Day here and chocolate EVERYWHERE I’ve come up with four ways to handle the candy temptation and stay on track with Project Me:

Go DARK. If you’re going to eat chocolate you might as well gets something out of it. Studies show that dark chocolate is high in antioxidants which are great for the immune system. Got to love those studies. Ahem. Go for 70 percent cocoa or higher to reap the best benefits.

Enjoy SOME. Don’t deprive yourself. If you don’t let yourself have a little bit you’re more likely to over indulge later. Allow yourself a reasonable amount and it eat it guilt FREE.

BAG it up. So your Valentine went crazy and bought you boxes of goodies, don’t leave it out just sitting there tempting you to eat it all, instead, divide it up into small serving sizes, put it in sandwich baggies, and put it in the pantry. Freezing some is also a good way to avoid over eating and you’ll have an appropriate portion size next time that craving hits.

Give some AWAY. Take it to work. Send it to school with the kids. Share it with your friends at tennis practice, at your church meeting, or wherever you may go. You could even re-gift it if it’s not open – gasp! Out of sight in this case means out of mouth.

Enjoy, but not too much, and Happy ~~Candy~~ Valentine’s Day.

Winks & Smiles,

Wanted: Glass Running Shoes

2011-02-11T13:46:00.000-05:00

Friday’s confession … Disney’s Princess Half Marathon is two weeks away and I have NO IDEA what I am wearing – GASP!

Even though I’m a little behind on my long runs, I did eight today and felt GREAT like I could have kept going for miles, so I’m not worried about the running … BUT, I have not a clue as to what I’ll be wearing. I finally thought about it this morning when I went to do my run and put on this …

Last year’s Princess shirt. Notice how loose it is – ahem!

So, I’m off in search of a tiara, a tutu, a cute top and maybe even some glass ~~slippers~~ running shoes.

Winks & Smiles,

Grin and Bear It

2011-02-09T20:30:00.000-05:00

(Not) So Wordless Wednesday

Me, this morning, after my run doing my best it’s-cold-as-hell-out-here-I-thought-I-lived-in-the-south-why-in-the-world-am-I-doing-this face.

Sometimes you just got to grin and bear it.

Winks & Smiles,

Red Hot Giveaway: Calling all Chefs ... or Anyone with a Kitchen

2011-02-08T11:38:00.002-05:00

Calling all chefs. Or, cooks. Or, anyone with a kitchen. Have I got some goodies for you!

Confession, I’m a cherry lover – not only because they taste great but for all of the health benefits they provide for my running and exercise. The Cherry Marketing Institute (CMI) has been a great supporter of my BlogRollin’ Get Moving! initiative so when they offered to send me a FABULOUS box of goodies from Williams-Sonoma, Anthropologie and a super cute red recipe box for me AND one to giveaway to YOU in effort to promote National Cherry Month and their recipe contest how could I say no?

Want to see the goodies? Wait, their contest first.

CMI is running their first-ever recipe contest for industry professionals, culinary students and novices/consumers on their website through February 20. Three winners (one in each category) will win $500, a set of high-performance cookware in cherry RED, and professional photography of their winning recipe. Feeling lucky and like whipping up the winning recipe? Learn more about their contest here.

OK, now what you can win here …

Four mixing bowls, 3 spatulas, 2 measuring sets. I have NO excuses not to cook anymore. Ahem.

Red is one of my FAVORITE colors. How cute will I be wearing these?

For all of my lean and clean Project Me recipes.

The whole prize pack.

Ready for some red? As always I’m easy, here’s how to win:

Subscribe/Follow my blog; and/or Like my Run Wifey Run Facebook page. You need to do at least one and leave me a comment letting me know so I can count you in. If you do both you’ve got two entries.

Want another shot? Like Choose Cherries on Facebook and tell me in a comment.

More?

If you tweet, Facebook or blog about it and let me know in the comments they’ll each earn you one more entry.

Easy, right? The contest starts now and will end next Tuesday, February 15, 2011, at 11:59 p.m. EST. US residents only, please.

Good luck! I’m off to play in the kitchen …

Winks & Smiles,

Disclaimer: CMI provided a prize pack for me and one to giveaway. I was not paid for this post. As always, my thoughts and opinions are all my own.

My Super Bowl Stats

2011-02-07T09:51:00.003-05:00

My Super Bowl Stats:

Packers: 31. Congrats, cheeseheads!

Steelers: 25. Sorry, Steeler Nation.

Christina Auguilera: 8. Sounded AWESOME, but she loses points for the missed words.

Black Eye Peas: 7. LOVE the songs, but Fergie was a little off – ahem.

Slash: 7. Kind of irrelevant but he gets points ‘cause he’s Slash.

Usher: 10+. Yup, I’m biased but he still rocked it.

Commercials: 8. Some made me laugh out loud for real; and some were just – dumb.

Beer: 3+. Gasp!

Tacos: 4. They were homemade lean ground beef.

Chips & Salsa: N/A. I plead the Fifth.

Cookies: 2. My first in a month.

Miles run: 0. It was a scheduled off day.

Tennis: 1 match, 3 sets. I was on the court for about 2 hours.

I probably burned off 1 beer, 1 & ½ tacos, 5 chips & salsa and ½ a cookie. Um, yeah ... I think I can live with that.

Winks & Smiles,

Friday’s Confession: My Kids Like BLING, too!

2011-02-04T08:21:00.000-05:00

Friday's confession ... my kids like bling, too.

Not race bling, but big ol’ trophies.

Congratulations to Miles and The Spurs for winning the 10 & Under SCYBA Championship!

Seeing that proud grin makes all the hours of driving back and forth to practice, sitting on the hard-ass bleachers, playing in the yard, countless dollars in fees, making sure the uniform is clean, and weeks of being snack mom all worth it.

Winks & Smiles,

Three Reasons I’m Diggin’ Uncle Sam

2011-02-03T13:31:00.000-05:00

It’s no secret that I’m on a mission to be the healthiest that I can be; and a HUGE part of that includes food. I’m striving to eat healthy, clean food 80 percent of the time so when I do indulge in some not-so-right choices, ahem, my body can handle it.

I feel better when I eat better, it’s really that simple, so I’m always looking for great tasting, healthy foods to add to my choices.

Enter Attune Foods’ Uncle Sam cereal.

I was recently sent a box to try and can I just tell you it didn’t make it 10 minutes in my house before Husband poured himself a bowl. Clearly it was in hot demand, yes, he liked it, so I went ahead and poured myself a bowl before there wasn’t any left. I tried it three ways, plain, with bananas and with raisins; and they all passed my test.

Here are three reasons why I’m digging Uncle Sam cereal and why you should, too:

It TASTES good. Call me shallow, but I don’t care how good something is for me if I can’t stand the taste of it (oatmeal – GASP!) I’ll NEVER eat it. Husband had a plain bowl and liked it fine. I did, too, but pairing it up with some fruit really made it GREAT for me.

It has the right AMOUNT of “F’s”. Fiber and flaxseed are in full effect while the fat is definitely in check. (No, really I’m not a lyricist; it’s just a coincidence that rhymed. Right.) It’s made from whole grains, has little sugar, and I can pronounce all of the ingredients on the label. Score.

I don’t have to COOK it. I’m not lazy, but I am busy and I don’t always have time to cook several meals throughout the day. Uncle Sam’s is the perfect breakfast or mini-meal for anytime that I can grab quickly and know that I’m eating healthy, getting good energy and staying within my calorie count.

I can see Uncle Sam becoming a staple in my pantry although, I might need TWO boxes – a “his” and “hers.”

Winks & Smiles,

Disclaimer: I was sent a box of Uncle Sam cereal to try. As ALWAYS my thoughts and opinions are all my own.

Ringling Bros and Barnum & Bailey Circus Tickets Winner

2011-02-02T22:53:00.001-05:00

The winner of the four tickets to Ringling Bros and Barnum & Bailey Circus is ...

Stephanie from The Campbell Crazies.

Congratulations, Stephanie! And, thanks to everyone else who entered. I guess its time to send in the clowns ...

Winks & Smiles,

Disclaimer: I was given 4 tickets to attend the show and 4 tickets to giveaway. The winner was chosen via Random.org.

Project Me: 1st Month Birthday Goal Update

2011-02-01T10:06:00.000-05:00

It’s been about a month since I’ve started Project Me – my mission to becoming a healthier, happier me. Oh, and there’s also this little birthday goal I blurted out, too. Something about rocking a bikini on my 40th birthday – gasp! I’m happy to say that I am feeling great, working hard, and making good progress. I’ve decided not to report monthly stats – I don’t want to stalk the scale – but I can share this measurement.

It’s time for me to break up with these:

My FAVORITE and last size 16 jeans.

I can no longer wear them. While its bitter sweet – they were so comfortable – they are hanging off of my butt so far I don’t have to unbutton them to pull them on or off. I knew it was bad when I start hearing the song, “Pants on the Ground,” in my head every time I would go to put them on.

Eating well (I’m trying to eat clean 80 percent of the time), strength training, and of course running are all making a huge difference in my life. I’m 85 days away from my 40th birthday, but I’ve already decided this lifestyle won’t stop then once I reach my goal. It’s just the beginning ...

Winks & Smiles,

Princess Power

2011-01-31T08:48:00.000-05:00

They say there’s power in numbers, right? Well, it’s true, especially when you put together several women armed with running shoes, energy gels, tutus and the desire to Get Moving!

I’ve already shared that I’m running Disney’s Princess Half Marathon, now I’m happy to share that I won’t be going it alone. Thanks to the wonderful folks at Walt Disney World Resort and BSM Media, my BlogRollin’ partner, Christie, and I were able to invite a few Princesses to join us that weekend through our Get Moving! initiative.

Get Moving! is a series of total body wellness initiatives for women dedicated to getting healthy and inspiring others to do the same. Created to encourage women to take care of themselves, Get Moving! focuses on the importance of physical exercise by making it a fun and rewarding experience.

We’re so excited that Heather from Run Faster Mommy, T from Racing with Babes, Renee from Cutie Booty Cakes, Lisa from Workout Mommy and Shameeka from The Broke Socialite will join us that weekend to take part in a special media mixer and enjoy a little Disney magic. We're happy to celebrate all that they do to take care of themselves and inspire others to do the same.

If you know any of these Princesses you know that they are each powerful in their own right, so I’m super excited to see all the fabulousness that will happen during the Princess Weekend. Some are running just for fun, some are going for PR’s and one is running her first half marathon. Please stop by their blogs and cheer them on.

Winks & Smiles,

Friday’s Confession: Missing Mileage

2011-01-28T11:47:00.001-05:00

Friday’s confession … I’m missing a few miles in my training, ahem, so I sent off this letter.

Dear Mileage Fairy,

I’m running Disney’s Princess Half Marathon in 30 days and I seem to be missing some miles. I don’t quite know where they are or why they haven’t been run, but I’m counting on you to hook me up.

This will be my fourth half marathon so I KNOW I can do it, but I’d really like to be prepared so I can enjoy it. I don’t want to look whooped in my tiara. Really.

Please pay me a visit and get me back on track so I’ll ~~be able to walk afterwards~~ have a great race.

Thanks!

Oh, and when you come could you please bring me a Garmin?

And, could you tell your cousin the Cleaning Fairy I’m looking for her ~~ass~~, too!

Winks & Smiles,

The SKINNY on Applebee’s Under 550 Calories Menu

2011-01-27T09:39:00.001-05:00

Tuesday I was invited to a special tasting of Applebee’s Under 550 Calories menu. Making smart food choices is a priority to me right now as I’m training for my 4th half marathon and I’ve taken on a pretty lofty birthday goal. I recently shared my Restaurant Rules for eating out as there often aren’t many healthy, low calorie options; so when I got the invite I was curious to see how Applebee’s entrees measured up.

We tasted all six of the entrees.

Signature Sirloin with Garlic Herb Shrimp
Teriyaki Shrimp Pasta
Teriyaki Chicken Pasta
Grilled Shrimp and Island Rice
Grilled Dijon Chicken and Portobellos
Asiago Peppercorn Steak

They brought out a regular-size portion and explained the dish then brought each of us little sample plates to taste.

Teriyaki Shrimp Pasta – full portion.

Grilled Dijon Chicken and Portobellos – sample size

Me sampling. It’s such HARD work trying all this food. Ahem.

We also had the opportunity to sample their Skinny Bee drinks – all under 110 calories.

Skinny Bee Margarita
Skinny Bee Long Island Ice Tea
Skinny Bee Mojito

The Skinny Bee Margarita. Um, yes. I can vouch for this one.

The Upside:

Great portion sizes. They didn’t just give you less food. You’re definitely getting a full meal.

Good flavor. I like things spicy so a few of the dishes could’ve had a little more zing for my personal taste but overall they were pretty flavorful.

They’ll cook to order. They want to please and will make the dishes with adjustments to your liking. Keep in mind, though, that might change the nutritional information.

The Calorie Count. Definitely on the lower-side for most restaurant entrees.

The Not So Upside:

The sodium. Yup, it’s high, there’s no way around that, but I do think if its eaten in moderation – I don’t get out much – and you account for it in you daily totals it doesn’t have to be a deal-breaker.

My favorites:

The Teriyaki Shrimp Pasta, the Asiago Peppercorn Steak and the Signature Sirloin with Garlic Herb Shrimp. Oh, and the Skinny Bee Margarita. Yum.

You can find out more about the menu and the nutritional information here. Applebee’s isn’t a health food restaurant and they’re not claiming to be, but they are making healthier options – options that could help keep me on track to reaching my goals.

Winks & Smiles,

Disclaimer: I'm not a nutritionist or food expert. My food and drinks were courtesy of Applebee’s, but as always my thoughts and opinions are all my own.

Giveaway: RUNNING away to join the Ringling Bros and Barnum & Bailey Circus

2011-01-26T09:45:00.000-05:00

OK, so I’m not really running away to JOIN the Ringling Bros and Barnum & Bailey Circus even though I’d LOVE to hang with the clowns, but I am going. And, I want you to go, too.

I’ve got a FOUR pack of tickets to give to one lucky winner for the show on Thursday, February 17, at 7:30 p.m. at Phillips Arena in Atlanta. There’s also an All Access Pre-Show where all ticket holders can meet the performers and animals, learn circus skills and enjoy a taste of the performance before the show starts. Maybe I will get to hook up with those clowns after all. Ahem.

So, if you live in the Atlanta area or if you will be in town on Feb 17th here’s the details on how to enter. Don’t worry, I’m easy. All you have to do is like me. That’s not so hard, is it? If the answer is yes, um … please don’t answer.

Subscribe/Follow my blog; and/or Like my Run Wifey Run Facebook page. You need to do at least one and leave me a comment letting me know so I can count you in. If you do both you’ve got two entries.

Want another shot? Like Ringling Bros and Barnum & Bailey on Facebook and tell me in a comment.

More?

If you tweet, Facebook or blog about it and let me know in the comments they’ll each earn you one more entry.

Easy, right? The contest starts now and will end next Tuesday, February 1, 2011, at 11:59 p.m. EST. US residents only, please.

Good luck! I’m off to find some clown shoes.

Winks & Smiles,

Disclaimer: I was given 4 tickets to attend the show and 4 tickets to giveaway. As always my thoughts and opinions are all my own.

Dodging Raindrops

2011-01-25T09:44:00.000-05:00

I’ve already paid my dues running in the rain this year so I’m dodging raindrops today by taking the dry route – in the garage.

Since I won’t get in my four miles today, I’ll add approximately 45 minutes of cardio to my workout to make up for it. In addition to working my legs and abs I’ll be using this …

I LOVE jumping rope if I can’t run. It gets me going and melts fat.

I’ll also use these …

Some of my favorite workout gear – my HOT pink boxing gloves.

To hit ~~crap out of~~ this …

Husband’s heavy bag is getting good use during Project Me.

And I’ll fuel it all with this …

Calnaturale’s Svelte French Vanilla Sustained Energy Protein Drink. Don’t you just love the packaging? The positive messaging rocks.

They were kind enough to send me several flavors to try – so far they’re yummy. I’ll do a review once I see and feel how they work.

I’m off to make it happen. What are you doing today? Let me know … I’d love to cheer you on.

Winks & Smiles,

Are You Doing EVERYTHING You Can to Be Your Best?

2011-01-24T16:29:00.000-05:00

I’m nearing the end of the first month of Project Me. While I’m pretty pleased with the results, every week I still look back to see what I did; and then look forward to see what I can do BETTER next week.

I’ve challenged myself to be the best that I can be and that means taking things to a higher level. In the past I’ve found myself doing a good job and getting too comfortable with that. “Good” isn’t good enough to be the BEST.

I’m retraining my brain. When I find that I’m happy with my results instead of patting myself on the back and staying content; I’m patting myself on the back and searching for new ways to go farther. Sometimes it's hard, but it's always worth it.

How about you? Are you doing everything you can do to be your best? How do you stay motivated to move to the next level? I’d LOVE to know …

Winks & Smiles,

Friday’s Confession: I Don’t Know Where to Run

2011-01-21T08:44:00.000-05:00

Friday’s confession … I don’t know where to run.

I’m trying to decide what marathon I am going to do in 2011 and I need a little help.

Should I head off to the windy city …

Chicago Marathon, October 9, 2011

Or stay in the sultry south?

Rock 'n' Roll Savannah, November 5, 2011

Decisions, decisions. I would LOVE your thoughts. And, yes, I’m not only thinking about the run, but important things like food, BEER, gasp!, and city highlights could easily influence my decision.

Winks & Smiles,

Restaurant Rules: Four Tips to Stay on Track When Eating Out

2011-01-20T09:23:00.000-05:00

I’m a guest panelist at the Georgia Chapter of the Public Relations Society of America’s monthly luncheon today. The topic – bloggers and PR, of course. The luncheon just happens to be at one of my FAVORITE restaurants – Maggiano’s. Have I ever mentioned I could eat Italian food everyday? Really.

While I’m looking forward to the luncheon, I’m not looking forward to the temptation. The food, at least what I WANT to eat, does not go with Project Me. I’ve decided I have to take a realistic and non-obsessive approach to eating out while I’m on my mission to a better me, and will try and follow these four rules:

Eat BEFORE I go out. Kind of defeats the purpose you say … not really. If I’m full with healthy food I’m less likely to fill up on the other “stuff.” Ahem.

Allow myself ONE splurge. I don’t eat out much so when I do I let myself enjoy the forbidden bread I don’t eat at home or a chocolate dessert I wouldn’t even dream of whipping up myself. A little treat helps ward of that dreaded deprived feeling.

DON’T clean my plate. Yes, I grew up ol’ school and had to sit at the kitchen table until I ate everything off of my plate. No more. The servings given at most restaurants are super-sized and I will have to display some serious portion control to stay on track.

Look at the menu AHEAD of time. Most restaurants have their menus online now. I like to search for a healthy option before I’m sitting at the table and risk making a rushed decision my waistline will regret later.

And, of course, the old “drink water” trick helps, too. Anyone else have any dining out tips they’d like to add to the rules? My stomach and I would love to know …

Winks & Smiles,

Gettin’ BUSY in the Kitchen

2011-01-18T11:12:00.000-05:00

Yesterday I was a cookin’ fool. I’m proud to say that I followed through with my meal planning pledge and actually planned out my meals for this week. Both Husband and I each picked a new recipe for me to try and I got BUSY in the kitchen. Cooking, folks. Really.

Husband picked an Indian beef curry recipe from Now Eat This! by Rocco Dispirito. This recipe shaves off almost 40g of fat from the traditional recipe and is only 264 calories per serving. LOVE that.

A few key ingredients – cooking spray, Greek yogurt, curry powder and fish sauce. I feel like such a chef – I’ve got “fish sauce” in my fridge.

Then I got to chopping …

Green peppers, garlic …

… and Cauliflower

I broke out the iron skillet for this one and cooked up some lean beef.

While it’s not as pretty as the picture in the book it tasted DELICIOUS.

I added a little extra spice to the recipe, put it over some brown rice and was really pleased. Husband gave it a thumbs up and went back for seconds; and even Miles’, my 9-year-old, liked it. My daughter was at a play date and missed my masterpiece although she wouldn’t have eaten it anyway – it wasn’t cereal or a sandwich.

I’m inspired, folks. Maybe this cookin’ thing isn’t so bad. I’ve got a new attitude ... and some fish sauce.

Winks & Smiles,

Marathon Motivation: Are YOU Making YOUR Dreams Happen?

2011-01-17T09:03:00.002-05:00

I recently got an email from a woman asking for advice on reaching her dream to run a marathon. Here’s some of her note …

“I am in love of running. Period. I love the feeling, I love the satisfaction it gives you, and I even love the bad days. But, sometimes I’m am soooooooo busy I hardly find the time to run. I am 27-year-old dentist and also a full time new ‘wifey.’ Sometimes it’s so hard for me to train. My ultimate dream is running a marathon, hopefully before my 30th birthday. Until now I have run mostly 10ks but the big marathon is always in my mind.

I’m so motivated, I run 3-4 times a week, but it’s complicated due to my schedule, so running at night is mostly my only choice. I depend on my husband to join me. You can imagine what that means … if he is tired or upset by something, no running for me that day or I have to stick to the old friend that is always there: the treadmill.

So this is my ‘fear’ not to accomplish my dream due to these factors. Any advice? I’m not giving up on this! I want to run a marathon no matter what.”

Raise your hand if you can relate.

*insert both hands in the air here*

Better yet, leave a comment with your words of wisdom on how you’re tackling YOUR goals and kicking fear in the butt.

My advice?

She already sounds like she has the love and passion; if she matches that with determination and patience, she’ll run that marathon.

ANYTHING is possible. Set a goal, devise a plan, be flexible, be creative and most importantly BELIEVE that you can do it.

Winks & Smiles,

Friday’s Confession: Mastering Meal Planning

2011-01-14T08:58:00.001-05:00

Friday’s confession … I suck at meal planning.

Well, that’s not actually true. I understand and can meal plan just fine – they’re just the SAME meals over and over again.

Gasp!

While that’s fine for me, I could eat spaghetti and clam sauce five days a week, the other people who live with me aren’t exactly thrilled with the lack of variety.

Yesterday, Husband discovered my stash of cookbooks filled with enticing recipes ready to be thrown into rotation.

Busted.

As he pulled out book after book I realize that I have been sitting on an arsenal of ideas with them and the internet at my finger tips – there’s so many wonderful food blogs out there.

So, here’s my start to mastering meal planning:

Map out the WEEK on Sunday. Great changes come with a plan. It takes the stress and confusion away and will streamline shopping. That’s worth everything right there.

Add TWO new recipes per week. I figure I need to go harder than just one but two is not overwhelming. I’m more likely to stick with it if I keep things simple and pressure free.

Have HUSBAND pick a meal. He found the books, he should use them. Seriously. Getting his input eliminates the guessing game of what he wants; and will help keep me accountable, too.

How about you? Am I the only one needing a little variety in the kitchen? What are your tips for mastering meal planning?

Winks & Smiles,

Snow Day 4: Staying Sane When You Can’t Get Your Run On

2011-01-13T10:16:00.000-05:00

Its snow day number FOUR, y’all. FOUR. In Atlanta. Really?

I’m good with scheduled vacations ‘cause you can ~~mentally prepare~~ plan for those but who would’ve thought the kids would be home for a two-week winter break, go back to school for four days, then be home. Again. For days.

It’s enough to make you … go ... sit in the bathtub.

Huh?

Press play. I’ll explain.

What do you do when you can’t get your run on?

Winks & Smiles,

Four Things I Learned Shoveling Snow in ATLANTA

2011-01-12T08:47:00.001-05:00

I walked by the window yesterday and saw my neighbor outside clearing her driveway, got excited and volunteered to go shovel ours. I live in an equal opportunity house, Husband had no objection, and I really ~~needed~~ wanted to get out for a minute. We’ve been snowed in since Sunday night. Enough said.

While it SEEMED like a good idea, I grew up in Connecticut and thought I knew everything about snow, I quickly learned a few things:

Don’t volunteer to shovel snow when its NOT snow. It was ice. Solid ice. Yeah, that’s different than the light, fun, fluffy stuff. I should’ve turned myself around when I stepped on it and slid 6 feet across the driveway.

Get yourself a BIG ~~ASS~~ shovel. And apparently some other tools – like an ice pick. Ok, I didn’t have an ice pick, or a shovel for that matter so I borrowed my neighbor’s and used a metal rake to break up the ice before I shoveled it. Hard core, right?

Shoveling s~~now~~ ICE is a workout. I’ve been in Atlanta too long and forgot everything I learned in Snow Shoveling 101 like it’s a WORKOUT. I got two workouts in yesterday and I think the shoveling might have burned more calories than my dumbbells. Good for Project Me.

I was the ONLY fool out there taking pictures. Um, yeah. None of my neighbors are bloggers or apparently facebookers either 'cause not one of them were out there snapping any pics of the crushed ice they just moved. Now that I think about it, none of them were out there crushing ice. Hmm.

Speaking of pictures, Husband was kind enough to ~~pry himself from the Playstation 3 and~~ take some photos.

The driveway before

Me and the big ol’ shovel

Ice, ice, baby

The rake I used to break the ice

The driveway after

Even though the driveway is clear the kids still aren’t going to school. We’re on day three folks – gasp! I love spending time with my kids, but I don’t want to get in the way of their education. I’m just sayin’.

Winks & Smiles,

Project Me: Patience Please

2011-01-11T09:38:00.000-05:00

I’m a solid week into Project Me, my journey to a healthier, happier me - and a bikini on a beach, ahem. As you saw in my before picture I’ve got some work to do. I’m fine with that. Really. I’m ready to do the work. What I need help with is patience.

I want it now. I’m dedicated to eating right, running and strength training. I’ve got a plan and I’m putting in the time. I can already see myself four months from now, fit and trim, and that’s part of the problem. I want to speed up time to get there and it just doesn’t work that way.

In order to make significant changes that last I can’t take any short cuts. I KNOW this but sometimes having patience is the hardest part for me. When I find myself struggling with that I think about my marathon training.

I set a goal.
I had a plan.
I took it one week at a time.
I had support.
I took breaks.
I had ups.
I had downs.
I worked hard.
I ran across that finish line with a smile on my face.

It’s not rocket science, but it does take PATIENCE.

Its also helps to have some signs of improvement. My jeans are a little loose and I’ve lost 4 pounds. I’ve got a race to train for now and that’s really helpful in keeping me on track.

How about you? Tell me I’m not the only impatient one. No really, tell me. How do you stay patient when striving for your goals?

Winks & Smiles,

Tiaras, Tutus and Running Shoes

2011-01-10T08:50:00.003-05:00

Dear Lorraine,

Congratulations! You are now registered for 2011 Disney's Princess Half Marathon - INDIVIDUAL. Please check the event's official website for updates: http://www.disneyprincesshalfmarathon.com.

This race is a FAVORITE of mine. Last year it rekindled my passion for running. I’m excited to have my first half of the year scheduled and I’m even more excited that it’s this one. Something magical always happens at Disney.

Anyone else rockin’ a tutu?

Winks & Smiles,

Friday’s Confession: Roller Coaster Ride

2011-01-07T09:27:00.000-05:00

Friday’s confession … I’m on a roller coaster ride.

OK, not only did I show my stomach this week, but now I’m making vlogs sans make up? Oh my.

Anyone else taking a ride, too?

Winks & Smiles,

1,000 Miles in 2011

2011-01-06T09:14:00.000-05:00

I bet there’s an app for that. Or, even better a club.

That’s right. I discovered the ultra fabulous Tall Mom’s blog last year but it was way too late for me to get in on the 1,000 miles. This year, however, is another story. I started the year off running. That’s right I’ve logged a whole 7 miles – watch out now – and I’m feeling pretty good.

One of my FAVORITE things about being a runner is the camaraderie. Runners support runners. It’s inspirational and, for me, it’s necessary. My long runs with my Get Fit Atlanta crew are the best. I also love the incredible community I’ve found online that cheer each other on and pick each other up when one falls. AMAZING.

So, if you’ve got 1,000 miles or more on your goal list head on over to Tall Mom’s to join the club. I hear her email is exploding but she’s super sweet and would love to have you.

Winks & Smiles,

The Top 3 Things I Learned After Putting Myself on Blast

2011-01-05T06:09:00.000-05:00

There are several things I learned after doing yesterday’s post and putting myself on blast. The biggest lesson is that it’s scary as hell to let people see your flaws, but if you push past fear and take a risk you just might be surprised at the reward. Or, if there’s no reward at least the world won’t end. We’re still here, right?

I did, however, end last night with three eye-opening revelations. They are:

I’ve got to DO THE DAMN thing now. Um, duh. Not that I wasn’t planning on making it happen anyway, ahem, but I REALLY have got to “go hard or go home” now. Accountability is just lovely, isn’t?

My peeps are AWESOME. OK, this isn’t eye-opening, I already knew it, but the INCREDIBLE support I received yesterday from all of you leaving comments here, on Facebook, Twitter and in real life is truly inspiring. You guys motivate me to be the best that I can be and I thank you for it.

And, finally …

My stomach is PALE and needs some sun. Did you see that picture? The poor thing never sees the light of day. Y’all make sure I get some self-tanner before I breakout that bikini.

Winks & Smiles,

Project Me: BEFORE Picture and Stats

2011-01-04T00:01:00.003-05:00

I’m not sure if I should really call this BEFORE anything since I just took them yesterday and I’m STILL this size, but for the sake of my weight loss project ~~whose dumbass idea was this anyway~~ I’ll go with it.

I used to be baffled at how the contestants on The Biggest Loser seem so shocked when they step on the scale. Um, yeah, well not anymore. I also know why they make that scale so big for them because they might try to pick it up and hurl it across the room like I almost did. Ahem.

Since I decided to tell the world that I’d like to get into a bikini – and look GOOD – on my 40th birthday, I figure I should go on and let the world know how much HARD WORK it’s going to take. Yup, I see a lot of long runs, strength training and clean eating in my future. A LOT.

My STATS
Height: 5’11
Weight: 195.5
Arm: 13 inches
Chest: 40 inches
Waist: 35 inches
Stomach: 39 & ½ inches
Hips: 44 inches
Thigh: 24 & ½ inches

Be it that I’m NOT bikini ready now I decided I shouldn’t scare you lovely people away with a BEFORE bikini shot. But, I had to keep it real.

No hiding today. GASP! Damn that eggnog and pound cake.

Phew. I’m glad that’s over. That was hard, folks. And, I can’t even go have a beer. Please be nice.

Winks & Smiles,

2011 Resolution Run Recap: Rain Anyone?

2011-01-03T00:01:00.001-05:00

Sure, I’ll have a little rain with my run. That's just what I wanted to kick off the New Year.

To say it was wet during the Atlanta Track Club’s 2011 Resolution Run would be an understatement. I thought about bringing a bucket with me to run but saw they weren’t allowed in the rules – right next to no headphones and no strollers.

The rain wasn’t a surprise, our trusty weather-people had been forecasting it all week so I was mentally prepared to start off the year ~~sloshing~~ running through puddles. And, you know what? It was FUN. Yup, I said it. It was actually fun. This is how I know I’m truly hooked, when torrential downpours won’t keep me from a 5K and a cute T-shirt.

Speaking of the shirt, here’s what they gave us …

My long sleeve shirt and number. I wrote Project Me in the 7.

The race was at noon which was perfect since the night before was New Year’s Eve. Yes, I behaved – a few beers, ahem, a little bubbly and lots of water. The next morning, as I got ready for the race everyone seemed shocked that I was still going because of the rain.

Me, DRY, getting ready to go.

Driving to the race I started to question my sanity, too, when I looked out the window and all I saw was this …

Yikes!

I felt better when I got there and saw all the other ~~crazy~~ dedicated runners, too.

In line waiting for my number.

There was no tweeting and picture taking during this race – I couldn’t get my phone wet so I snapped a few shots before I took off.

The start.

The finish.

Me, WET, after.

I finished the 5K in 34.13. Not a PR, but not bad considering my clothes weighed about 10 pounds by the end of the race. For real.

I’m thrilled that I decided to troop it out and that my first race of 2011 is in the books – even though my running shoes are still drying out.

Winks & Smiles,

Project Me: 2011 Goals

2010-12-31T09:22:00.000-05:00

Yes, Project Me. One of my lifetime goals is to be the best wife and mother I can be. I truly believe that that all starts with being the best person I can be. If I’m healthier and happier that will positively spill over into my family. With that said, most of my 2011 goals focus on me doing just that – getting healthier and in turn happier, too. While I’ve got a lengthy list of things that I plan on doing BETTER in 2011 and some pretty exciting business goals, I’ve narrowed down my Project Me: Healthy & Happier goals to five.

Run my SECOND marathon. To say I had an AMAZING first marathon experience would definitely be an understatement. I LOVED it and can’t wait to do another one in the fall.

Do a race per MONTH. Races to me are just FUN. I enjoy the whole experience and would like to do at least one per month. I plan to mix it up with 5Ks, 10Ks and a few half marathons. I’m working on my race schedule now.

Run 1,000 MILES. Hmm, sounds like I need to reserve a spot in Tall Mom’s club. I ~~think~~ know its doable and, quite honestly, it will keep me focused and on track. No pun intended. Ahem.

Dump my DEBT. This is indirectly a health and happiness goal. The stress of out-of-whack finances can be devastating to your wallet – and your body. Husband and I are committed to a cash only lifestyle and getting rid of our credit card debt. Woosah.

Rock a BIKINI on my birthday. In four months I turn 40. I’m OK with that, but I’ll be even better if I’m rocking a bikini with a beer in my hand on a beach somewhere. For real. For the first four months of this year, my BIGGEST focus will be on my birthday goal.

I’m aiming big for 2011, how about you? Leave me a comment, share your link or Facebook me. I’d LOVE to read your goals and cheer you on, too!

Winks & Smiles,

Party Over Here!

2010-12-30T09:32:00.000-05:00

It’s been awhile since my party hoppin’ days, ahem, but yesterday I managed to channel my inner party girl and made the rounds to TWO parties. GASP!

I kicked it off with my niece, Haven's, 1st birthday soiree. Yes, ya’ll I’m a serious party animal; and this joint was poppin’! It started off like your typical kids party.

Isn’t she just a cutie-pie?

Then my kids wanted to breakout Just Dance 2. Why they keep wanting Mommy to school them I don’t know but after they BEGGED me to play I gave in.

My sister and me doing our best “Wake Me Up Before You Go-Go.” Wham would be proud.

After that we were treated to a very special visit from the most popular dude on TV. Well actually our good friend was a good sport and transformed from this …

Layla and her daddy, “Uncle Ron.”

To this …

“DJ Lance Rock” in the Hizouse!

I’m not sure who had more fun – the kids, DJ Lance Rock or the rest of us.

Kickin’ it Yo Gabba, Gabba! style

After we ~~picked ourselves up off of the floor~~ stopped laughing we enjoyed a little cake.

Some of us more than others ... Haven has a sweet tooth like her Auntie.

Once Haven’s bash wrapped up I headed over to enjoy some holiday cheer with my running group, Get Fit Atlanta. My pace group’s fearless leader Barbara hosted a wonderful evening for us at her home.

Barbara – she’s on her way to running marathons in all 50 states!

Some of the gals - Olga, Lauren, Beth and Mimi

And we can’t forget the food. Yum!

It was a wonderful evening spent chatting about the fun times in 2010 and what everyone is planning to run in 2011. Most of us are starting off the New Year running the Resolution Run on Saturday which should be fun, but wet. Unfortunately, rain is in the forecast in the Atlanta metro area, but we will still be ~~PARTYING~~ running anyway.

Winks & Smiles,